Tennis
Physical Benefits of Tennis:
- Did you know, playing tennis just 3 hours per week can reduce your risk of cardiovascular disease by 56%? Or, as one long term study shows, tennis players add 9.7 years to their life over sedentary individuals?
- Playing tennis has a wide range of health benefits that make it an ideal physical activity for anyone, at any age.
https://www.usta.com/en/home/improve/tennis-health—fitness/national/benefits-of-playing- tennis.html
The Sports Center is currently closed.
Tennis committee meetings TBA.
If you have any questions or suggestions, please contact the tennis committee co-chairs Karl Behring at KarlBehring60@gmail.com, and/or Jill James at four410s@hotmail.com.